# ETS - Coeur d'Alene

Welcome to our Coeur d'Alene location, where we empower athletes to reach their full potential. Experience cutting-edge training facilities and personalized coaching to elevate your game.

## Address
125 West Lions Way Hayden ID 83835

## Email
coeurdalene@etsperformance.com

## Schedule
Mon-Sat: 6:00am - 09:00pm

## Phone
(208) 5002003

## **TRAINING OPTIONS**

### **2026 FALL Kokoro Total Performance**  
**WHEN:** August 24th-October 9th  
**SESSIONS:** Monday-Friday (up to 4x per week)  
**TIME:** CLICK REGISTER FOR TIMES  
**COST:** $310/athlete  
[REGISTER HERE](https://etsperformance.gymmasteronline.com/portal/membership/2609fd142bf579b93d90e08598d3a480)

### **Adult-Fit Fall Bootcamp**  
**WHEN:** August 17th - October 8th  
**SESSIONS:** Monday, Wednesday, Thursday  
**TIME:** 7:00 - 8:00 pm  
**COST:** $240 Paid in Full  
[REGISTER HERE](https://etsperformance.gymmasteronline.com/portal/membership/80c1cf496066e4307761d6f98f9c8b2e)

## **Why train here**
Empower your athletic journey with our tailored program.

### VALD tech
Utilize VALD technology for precise performance tracking.

### 15+ yard turf
Train on our exclusive 15+ yard turf field.

### Experienced coaches
Learn from experienced coaches dedicated to your success.

## ETS Coeur d'Alene Training Programs
Tailored training for every athlete’s journey.

### Key Program Information
Designed for ages 8+, our programs focus on movement quality, speed, strength, and confidence. Each individual plan is scaled to experience level.

### Session Structure
Engaging, small-group sessions that balance speed, power, and strength for maximum improvement.

### Progress Tracking
Simple, objective feedback every phase so athletes, and parents, see real progress.

### Community Engagement
A positive, demanding environment where athletes connect, compete, and grow together.

### Ongoing Support
Coaches are available between sessions to answer questions and adjust your plan.

## Class Schedule
Find a time that fits. Choose your session and get started this week.

| Day        | Time               | Program           |
|------------|--------------------|-------------------|
| Mon, 10 Aug| 9:00 am - 10:00 am| Total Performance  |
| Mon, 10 Aug| 10:00 am - 11:00 am| Total Performance |
| Mon, 10 Aug| 11:00 am - 12:00 pm| Total Performance |
| Mon, 10 Aug| 3:00 pm - 4:00 pm| Total Performance  |
| Mon, 10 Aug| 4:00 pm - 5:00 pm| Total Performance  |
| Mon, 10 Aug| 5:15 pm - 6:00 pm| Speed Plus         |
| Tue, 11 Aug| 9:00 am - 10:00 am| Total Performance  |
| Tue, 11 Aug| 10:00 am - 10:45 am| Speed Plus        |
| Tue, 11 Aug| 11:00 am - 12:00 pm| Total Performance |
| Tue, 11 Aug| 3:00 pm - 4:00 pm| Total Performance  |
| Tue, 11 Aug| 4:00 pm - 5:00 pm| Total Performance  |
| Tue, 11 Aug| 5:00 pm - 6:00 pm| Total Performance  |
| Tue, 11 Aug| 5:15 pm - 6:00 pm| Speed Plus         |
| Wed, 12 Aug| 9:00 am - 10:00 am| Total Performance  |
| Wed, 12 Aug| 10:00 am - 11:00 am| Total Performance |
| Wed, 12 Aug| 11:00 am - 12:00 pm| Total Performance |
| Wed, 12 Aug| 3:00 pm - 4:00 pm| Total Performance  |
| Wed, 12 Aug| 4:00 pm - 5:00 pm| Total Performance  |
| Wed, 12 Aug| 5:15 pm - 6:00 pm| Speed Plus         |
| Thu, 13 Aug| 9:00 am - 10:00 am| Total Performance  |
| Thu, 13 Aug| 10:00 am - 10:45 am| Speed Plus       |
| Thu, 13 Aug| 11:00 am - 12:00 pm| Total Performance |
| Thu, 13 Aug| 3:00 pm - 4:00 pm| Total Performance  |
| Thu, 13 Aug| 4:00 pm - 5:00 pm| Total Performance  |
| Thu, 13 Aug| 5:00 pm - 6:00 pm| Total Performance  |
| Thu, 13 Aug| 5:15 pm - 6:00 pm| Speed Plus         |
| Fri, 14 Aug| 8:00 am - 9:00 am| Total Performance  |
| Fri, 14 Aug| 9:00 am - 10:00 am| Total Performance  |
| Fri, 14 Aug| 10:00 am - 11:00 am| Total Performance |
| Fri, 14 Aug| 11:00 am - 12:00 pm| Total Performance |
| Sat, 15 Aug| 8:00 am - 9:00 am| Total Performance  |
| Sat, 15 Aug| 9:00 am - 10:00 am| Total Performance  |
| Sat, 15 Aug| 10:00 am - 10:45 am| Speed Plus       |

## Exciting New Location Opening Soon!
We're thrilled to announce that a new location is on the way! Stay tuned for updates and be among the first to experience what we have in store.

## Ready to unlock your potential?
Book Free Evaluation  
Train smarter. Claim your complimentary 40-minute evaluation at ETS Performance. See your metrics, mobility, and next steps to reach peak form.