ETS - Central Sports Performance Training | ETS Performance
ETS - Central
Welcome to our Central location, where we empower athletes to reach their full potential. Experience cutting-edge training facilities and personalized coaching to elevate your game.
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Address
5265 Edina Industrial Boulevard Edina MN 55439
Schedule
Mon-Sat: 6:30am - 07:30pm
Phone
(952) 5227444
TRAINING OPTIONS
2026 FALL Kokoro Total Performance
WHEN: August 24th-October 9th
SESSIONS: Monday-Friday (up to 4x per week)
TIME: CLICK REGISTER FOR TIMES
COST: $310/athlete
REGISTER HERE
Adult-Fit Fall Bootcamp
WHEN: August 17th - October 8th
SESSIONS: Monday, Wednesday, Thursday
TIME: 7:00 - 8:00 pm
COST: $240 Paid in Full
REGISTER HERE
Why train here
Empower your athletic journey with our tailored program.
VALD tech
Utilize VALD technology for precise performance tracking.
15+ yard turf
Train on our exclusive 15+ yard turf field.
Experienced coaches
Learn from experienced coaches dedicated to your success.
ETS Central Training Programs
Tailored training for every athlete’s journey.
Key Program Information
Designed for ages 8+, our programs focus on movement quality, speed, strength, and confidence. Each individual plan is scaled to experience level.
Session Structure
Engaging, small-group sessions that balance speed, power, and strength for maximum improvement.
Progress Tracking
Simple, objective feedback every phase so athletes, and parents, see real progress.
Community Engagement
A positive, demanding environment where athletes connect, compete, and grow together.
Ongoing Support
Coaches are available between sessions to answer questions and adjust your plan.
Book a free evaluation
Class Schedule
Find a time that fits. Choose your session and get started this week.
| Day | Time | Class | Location |
|---|---|---|---|
| Mon, 10 | 6:30 am - 7:30 am | Total Performance | ETS - Central |
| Mon, 10 | 9:00 am - 10:00 am | Total Performance | ETS - Central |
| Mon, 10 | 10:00 am - 11:00 am | Total Performance | ETS - Central |
| Mon, 10 | 11:00 am - 11:45 am | Speed Plus | ETS - Central |
| Mon, 10 | 11:45 am - 12:45 pm | Total Performance | ETS - Central |
| Mon, 10 | 3:30 pm - 4:30 pm | Total Performance | ETS - Central |
| Mon, 10 | 4:30 pm - 5:15 pm | Speed Plus | ETS - Central |
| Mon, 10 | 5:15 pm - 6:15 pm | Total Performance | ETS - Central |
| Tue, 11 | 6:30 am - 7:30 am | Total Performance | ETS - Central |
| Tue, 11 | 9:00 am - 10:00 am | Total Performance | ETS - Central |
| Tue, 11 | 10:00 am - 11:00 am | Total Performance | ETS - Central |
| Tue, 11 | 11:00 am - 11:45 am | Speed Plus | ETS - Central |
| Tue, 11 | 11:45 am - 12:45 pm | Total Performance | ETS - Central |
| Tue, 11 | 3:30 pm - 4:30 pm | Total Performance | ETS - Central |
| Tue, 11 | 4:30 pm - 5:15 pm | Speed Plus | ETS - Central |
| Tue, 11 | 5:15 pm - 6:15 pm | Total Performance | ETS - Central |
| Wed, 12 | 9:00 am - 10:00 am | Total Performance | ETS - Central |
| Wed, 12 | 10:00 am - 11:00 am | Total Performance | ETS - Central |
| Wed, 12 | 11:00 am - 11:45 am | Speed Plus | ETS - Central |
| Wed, 12 | 11:45 am - 12:45 pm | Total Performance | ETS - Central |
| Wed, 12 | 3:30 pm - 4:30 pm | Total Performance | ETS - Central |
| Wed, 12 | 4:30 pm - 5:15 pm | Speed Plus | ETS - Central |
| Wed, 12 | 5:15 pm - 6:15 pm | Total Performance | ETS - Central |
| Thu, 13 | 6:30 am - 7:30 am | Total Performance | ETS - Central |
| Thu, 13 | 9:00 am - 10:00 am | Total Performance | ETS - Central |
| Thu, 13 | 10:00 am - 11:00 am | Total Performance | ETS - Central |
| Thu, 13 | 11:00 am - 11:45 am | Speed Plus | ETS - Central |
| Thu, 13 | 11:45 am - 12:45 pm | Total Performance | ETS - Central |
| Thu, 13 | 3:30 pm - 4:30 pm | Total Performance | ETS - Central |
| Thu, 13 | 4:30 pm - 5:15 pm | Speed Plus | ETS - Central |
| Thu, 13 | 5:15 pm - 6:15 pm | Total Performance | ETS - Central |
| Fri, 14 | 6:30 am - 7:30 am | Total Performance | ETS - Central |
| Fri, 14 | 9:00 am - 10:00 am | Total Performance | ETS - Central |
| Fri, 14 | 10:00 am - 11:00 am | Total Performance | ETS - Central |
| Fri, 14 | 11:00 am - 11:45 am | Speed Plus | ETS - Central |
| Fri, 14 | 11:45 am - 12:45 pm | Total Performance | ETS - Central |
| Sat, 15 | 9:00 am - 9:45 am | Speed Plus | ETS - Central |
| Sat, 15 | 9:45 am - 10:45 am | Total Performance | ETS - Central |
| Sat, 15 | 10:45 am - 11:45 am | Total Performance | ETS - Central |
Get Started Today
Exciting New Location Opening Soon!
We're thrilled to announce that a new location is on the way! Stay tuned for updates and be among the first to experience what we have in store.
WELCOME
We are excited to announce that our facility will be opening soon! Join us as we prepare to unveil state-of-the-art training equipment and amenities designed to elevate your fitness journey. Mark your calendars for our grand opening event and be part of something special!
We're here for you
Empower your athletic journey with our tailored program.
Why Choose Our Facility?
State-of-the-art equipment and expert trainers await you.
Exclusive Member Benefits
Access to premium classes and personalized training.
Founding Membership Pricing Available
Lock in your rate before it's too late!
Founding Members Benefits
Hear from our athletes about their ETS experience.
Elite Performance
Train like the pros with measurable speed, power, strength.
Positive & Challenging Environment
Push, Support, Repeat. ETS fuels high standards with real encouragement.
Character Development
It goes beyond the Scoreboard. Leadership, discipline, resilience.
Lifestyle Impact
Health That Lasts. Move well, eat smart, sleep better.
Lock your spot before we fill up
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Book Your Free Performance Evaluation
Train smarter. Claim your complimentary 40-minute evaluation at ETS Performance. See your metrics, mobility, and next steps to reach peak form.