# ETS - Cedar Rapids Welcome to our Cedar Rapids location, where we empower athletes to reach their full potential. Experience cutting-edge training facilities and personalized coaching to elevate your game. Book a free evaluation ## Address 2345 Blairs Ferry Road Northeast Suite A&B Cedar Rapids IA 52402 ## Email cedarrapids@etsperformance.com ## Schedule Mon-Sat: 6:00am - 09:00pm ## Phone (319) 2490855 ## **TRAINING OPTIONS** ### **2026 FALL Kokoro Total Performance** **WHEN:** August 24th-October 9th **SESSIONS:** Monday-Friday (up to 4x per week) **TIME:** CLICK REGISTER FOR TIMES **COST:** $310/athlete [REGISTER HERE](https://etsperformance.gymmasteronline.com/portal/membership/2609fd142bf579b93d90e08598d3a480) ### **Adult-Fit Fall Bootcamp** **WHEN:** August 17th - October 8th **SESSIONS:** Monday, Wednesday, Thursday **TIME:** 7:00 - 8:00 pm **COST:** $240 Paid in Full [REGISTER HERE](https://etsperformance.gymmasteronline.com/portal/membership/80c1cf496066e4307761d6f98f9c8b2e) ## **Why train here** Empower your athletic journey with our tailored program. ### VALD tech Utilize VALD technology for precise performance tracking. ### 25+ Yard Turf Train on our exclusive 25+ yard turf field. ### Experienced coaches Learn from experienced coaches dedicated to your success. ## ETS Cedar Rapids Training Programs Tailored training for every athlete’s journey. ### Key Program Information Designed for ages 8+, our programs focus on movement quality, speed, strength, and confidence. Each individual plan is scaled to experience level. ### Session Structure Engaging, small-group sessions that balance speed, power, and strength for maximum improvement. ### Progress Tracking Simple, objective feedback every phase so athletes, and parents, see real progress. ### Community Engagement A positive, demanding environment where athletes connect, compete, and grow together. ### Ongoing Support Coaches are available between sessions to answer questions and adjust your plan. Book a free evaluation ## Class Schedule Find a time that fits. Choose your session and get started this week. ### Schedule | Day | Time | Session | Location | |------------|--------------------------|------------------|-------------------| | Mon 10 Aug | 8:00 am - 9:00 am | Total Performance | ETS - Cedar Rapids | | Mon 10 Aug | 9:00 am - 10:00 am | Total Performance | ETS - Cedar Rapids | | Mon 10 Aug | 10:00 am - 10:45 am | Speed Plus | ETS - Cedar Rapids | | Mon 10 Aug | 2:00 pm - 3:00 pm | Total Performance | ETS - Cedar Rapids | | Mon 10 Aug | 3:00 pm - 4:00 pm | Total Performance | ETS - Cedar Rapids | | Mon 10 Aug | 4:00 pm - 5:00 pm | Total Performance | ETS - Cedar Rapids | | Mon 10 Aug | 5:00 pm - 5:45 pm | Speed Plus | ETS - Cedar Rapids | | Tue 11 Aug | 8:00 am - 9:00 am | Total Performance | ETS - Cedar Rapids | | Tue 11 Aug | 9:00 am - 10:00 am | Total Performance | ETS - Cedar Rapids | | Tue 11 Aug | 10:00 am - 11:00 am | Total Performance | ETS - Cedar Rapids | | Tue 11 Aug | 2:00 pm - 3:00 pm | Total Performance | ETS - Cedar Rapids | | Tue 11 Aug | 3:00 pm - 4:00 pm | Total Performance | ETS - Cedar Rapids | | Tue 11 Aug | 4:00 pm - 5:00 pm | Total Performance | ETS - Cedar Rapids | | Tue 11 Aug | 5:00 pm - 5:45 pm | Speed Plus | ETS - Cedar Rapids | | Wed 12 Aug | 8:00 am - 9:00 am | Total Performance | ETS - Cedar Rapids | | Wed 12 Aug | 9:00 am - 10:00 am | Total Performance | ETS - Cedar Rapids | | Wed 12 Aug | 10:00 am - 10:45 am | Speed Plus | ETS - Cedar Rapids | | Wed 12 Aug | 2:00 pm - 3:00 pm | Total Performance | ETS - Cedar Rapids | | Wed 12 Aug | 3:00 pm - 4:00 pm | Total Performance | ETS - Cedar Rapids | | Wed 12 Aug | 4:00 pm - 5:00 pm | Total Performance | ETS - Cedar Rapids | | Wed 12 Aug | 5:00 pm - 5:45 pm | Speed Plus | ETS - Cedar Rapids | | Thu 13 Aug | 8:00 am - 9:00 am | Total Performance | ETS - Cedar Rapids | | Thu 13 Aug | 9:00 am - 10:00 am | Total Performance | ETS - Cedar Rapids | | Thu 13 Aug | 10:00 am - 11:00 am | Total Performance | ETS - Cedar Rapids | | Thu 13 Aug | 2:00 pm - 3:00 pm | Total Performance | ETS - Cedar Rapids | | Thu 13 Aug | 3:00 pm - 4:00 pm | Total Performance | ETS - Cedar Rapids | | Thu 13 Aug | 4:00 pm - 5:00 pm | Total Performance | ETS - Cedar Rapids | | Thu 13 Aug | 5:00 pm - 5:45 pm | Speed Plus | ETS - Cedar Rapids | | Fri 14 Aug | 8:00 am - 9:00 am | Total Performance | ETS - Cedar Rapids | | Fri 14 Aug | 9:00 am - 10:00 am | Total Performance | ETS - Cedar Rapids | | Fri 14 Aug | 10:00 am - 10:45 am | Speed Plus | ETS - Cedar Rapids | | Fri 14 Aug | 11:00 am - 12:00 pm | Total Performance | ETS - Cedar Rapids | | Sat 15 Aug | 8:00 am - 9:00 am | Total Performance | ETS - Cedar Rapids | | Sat 15 Aug | 9:00 am - 10:00 am | Total Performance | ETS - Cedar Rapids | | Sat 15 Aug | 10:00 am - 10:45 am | Speed Plus | ETS - Cedar Rapids | | Wed 09 Aug | 8:00 AM - 9:00 AM | Morning Training Session | ETS - Cedar Rapids | ## **Reviews** Working with Jerry this summer has been one of the best decisions I’ve made. He’s done an excellent job with my performance training and has helped me drastically improve. What's stood out even more is how much he’s helped me mentally. He genuinely cares, knows how to push you the right way, and has helped me build confidence, stay focused, and keep improving in and out of training. If you’re looking for a trainer who knows what he’s doing and truly invests in his clients, I’d highly recommend Jerry. ### Testimonials - **Nova Hertlein Lane:** Jerry is a beast. - **Adam Strasburger:** Absolutely love the location and what Jerry Nash is doing for the kids here in the community. I'm amazed at what they can offer my kiddo and the technology they use! Definitely not your average gym. This is great! - **Erin Thorson:** Jerry and Coach B genuinely care about their athletes. When my son was injured, Jerry created a customized workout plan so he could continue training safely. I’ve seen great improvements in both of my kids - they’ve become stronger and quicker. We’re grateful to the ETS Performance family for their support and impact. - **Sara Herman:** We are only four weeks in and the results have been nothing short of remarkable. My son is 11 years old and was placed in the advanced training group after his initial assessment — something that immediately told us this facility takes athlete evaluation seriously and doesn't just put kids where it's convenient. The coaching staff, especially Jerry Nash, and Miss B, clearly knows how to connect with young athletes. My son has responded to the environment in a way I didn't anticipate this quickly. His strength numbers have jumped significantly week over week, he's putting on clean weight, and his confidence walking out of every session is something you can't put a price on. What sets ETS apart is that they treat every athlete as an individual. They identified exactly where my son was, challenged him appropriately, and built a program around his potential — not his age or size. The older athletes in his group have embraced him, and that culture says everything about the environment Jerry and his staff have created. - **Nathan Schwendeman:** Very respectful and knowledgeable staff members, everyone there is super friendly. ## **Find us on Instagram** Explore our training facility in action! ## Ready to train like a pro? Book Free Evaluation ## Exciting New Location Opening Soon! We're thrilled to announce that a new location is on the way! Stay tuned for updates and be among the first to experience what we have in store. ## WELCOME We are excited to announce that our facility will be opening soon! Join us as we prepare to unveil state-of-the-art training equipment and amenities designed to elevate your fitness journey. Mark your calendars for our grand opening event and be part of something special!