# ETS - Ankeny Welcome to our Ankeny location, where we empower athletes to reach their full potential. Experience cutting-edge training facilities and personalized coaching to elevate your game. ## Address 405 Southeast Magazine Road Suite 108 Ankeny IA 50021 ## Email ankeny@etsperformance.com ## Schedule Mon-Sat: 6:00am - 09:00pm ## Phone (515) 4004002 ## **TRAINING OPTIONS** ### **2026 FALL Kokoro Total Performance** **WHEN:** August 24th-October 9th **SESSIONS:** Monday-Friday (up to 4x per week) **TIME:** CLICK REGISTER FOR TIMES **COST:** $310/athlete [REGISTER HERE](https://etsperformance.gymmasteronline.com/portal/membership/2609fd142bf579b93d90e08598d3a480) ### **Adult-Fit Fall Bootcamp** **WHEN:** August 17th - October 8th **SESSIONS:** Monday, Wednesday, Thursday **TIME:** 7:00 - 8:00 pm **COST:** $240 Paid in Full [REGISTER HERE](https://etsperformance.gymmasteronline.com/portal/membership/80c1cf496066e4307761d6f98f9c8b2e) ## **Why train here** Empower your athletic journey with our tailored program. ### VALD tech Utilize VALD technology for precise performance tracking. ### 25+ Yards of Turf Train on our exclusive 25+ yard turf field. ### Experienced coaches Learn from experienced coaches dedicated to your success. ## ETS Ankeny Training Programs Tailored training for every athlete’s journey. ### Key Program Information Designed for ages 8+, our programs focus on movement quality, speed, strength, and confidence. Each individual plan is scaled to experience level. ### Session Structure Engaging, small-group sessions that balance speed, power, and strength for maximum improvement. ### Progress Tracking Simple, objective feedback every phase so athletes, and parents, see real progress. ### Community Engagement A positive, demanding environment where athletes connect, compete, and grow together. ### Ongoing Support Coaches are available between sessions to answer questions and adjust your plan. ## Class Schedule Find a time that fits. Choose your session and get started this week. ### Schedule Overview | Day | Type | Time | |------|---------------------|-----------------| | Mon | Total Performance | 7:00 am - 8:00 am | | Mon | Total Performance | 8:00 am - 9:00 am | | Mon | Total Performance | 9:00 am - 10:00 am | | Mon | Total Performance | 10:00 am - 11:00 am | | Mon | Total Performance | 2:00 pm - 3:00 pm | | Mon | Total Performance | 3:00 pm - 4:00 pm | | Mon | Speed Plus | 4:00 pm - 4:45 pm | | Tue | Total Performance | 7:00 am - 8:00 am | | Tue | Total Performance | 8:00 am - 9:00 am | | Tue | Total Performance | 9:00 am - 10:00 am | | Tue | Total Performance | 10:00 am - 11:00 am | | Tue | Speed Plus | 11:00 am - 11:45 am | | Tue | Total Performance | 2:00 pm - 3:00 pm | | Tue | Total Performance | 3:00 pm - 4:00 pm | | Tue | Total Performance | 4:00 pm - 5:00 pm | | Tue | Speed Plus | 5:00 pm - 5:45 pm | | Wed | Total Performance | 7:00 am - 8:00 am | | Wed | Total Performance | 8:00 am - 9:00 am | | Wed | Total Performance | 9:00 am - 10:00 am | | Wed | Total Performance | 10:00 am - 11:00 am | | Wed | Total Performance | 2:00 pm - 3:00 pm | | Wed | Total Performance | 3:00 pm - 4:00 pm | | Wed | Speed Plus | 4:00 pm - 4:45 pm | | Thu | Total Performance | 7:00 am - 8:00 am | | Thu | Total Performance | 8:00 am - 9:00 am | | Thu | Total Performance | 9:00 am - 10:00 am | | Thu | Total Performance | 10:00 am - 11:00 am | | Thu | Speed Plus | 11:00 am - 11:45 am | | Thu | Total Performance | 2:00 pm - 3:00 pm | | Thu | Total Performance | 3:00 pm - 4:00 pm | | Thu | Total Performance | 4:00 pm - 5:00 pm | | Thu | Speed Plus | 5:00 pm - 5:45 pm | | Fri | Total Performance | 7:00 am - 8:00 am | | Fri | Total Performance | 8:00 am - 9:00 am | | Fri | Total Performance | 9:00 am - 10:00 am | | Fri | Total Performance | 10:00 am - 11:00 am | | Sat | Total Performance | 8:00 am - 9:00 am | | Sat | Speed Plus | 9:00 am - 9:45 am | ## Reviews Travis L August 5, 2026 Our son has really enjoyed being a part of ETS- Ankeny this summer. Chase and his team motivate him to give it his all/fall in love with the grind in a fun and supportive environment. We’ve seen the gains quickly come across in his baseball performance. Would highly recommend to any one with an athlete looking to increase their overall performance (we’ve seen the gains in strength and speed for sure!) and confidence! Nicole Hudson July 16, 2026 Chase and the staff at ETS Performance Ankeny are absolutely amazing! I love that they push my son to be his best, even if he doesn't like it. I have seen amazing changes in my son's swimming and baseball since starting last October and I couldn't be more happy with the changes. Would recommend 10x over!!! Candace Chavez July 13, 2026 My daughter has been coming to ETS for 4 months now and it's been amazing! She loves all the trainers and has gained so much strength and confidence! We recommend ETS to everyone! Sarah July 13, 2026 This place is awesome sauce definitely come here if you wanna get better staff is friendly and well experienced, 2 years been going here and I’ve gotten bigger and better than what I was before. Especially talk with the owner of ETS Chase Lester he knows what to give you if injured and what to do when a certain part of your life comes. Overall Awesome place, awesome staff, I recommend this place to any athlete or future athlete. Elias McGrew July 9, 2026 ETS is my favorite place to workout at and the staff is amazing! I’ve improved so much because of them! Tatum Stoutenberg July 9, 2026 5.0 from over 31 Reviews ## **Get Started Today** # Exciting New Location Opening Soon! We're thrilled to announce that a new location is on the way! Stay tuned for updates and be among the first to experience what we have in store. ## Ready to unlock your potential? Book Free Evaluation # Coming soon: # ETS - Ankeny Join us at our state-of-the-art facility, where innovation meets dedication. Be part of an exclusive community that prioritizes your athletic growth. ## **Why Choose Our** **‍** **Facility?** State-of-the-art equipment and expert trainers await you. ### **Elite Performance** Train like the pros with measurable speed, power, strength. ### **Positive & Challenging Environment** Push, Support, Repeat. ETS fuels high standards with real encouragement. ### **Character Development** It goes beyond the Scoreboard. Leadership, discipline, resilience. ### **Lifestyle Impact** Health That Lasts. Move well, eat smart, sleep better. ## Lock your spot before we fill up Book Free Evaluation ### Book Your Free Performance Evaluation Train smarter. Claim your complimentary 40-minute evaluation at ETS Performance. See your metrics, mobility, and next steps to reach peak form.